Lindsay Tanner/Discover Your Internal Guidance

  • $44

Discover Your Internal Guidance

  • Course
  • 26 Lessons

Feeling stuck, unsure, or just looking for more direction? Discover how all guidance and answers are found within yourself in this self-paced course. Through mind, body, and soul integration, you will learn to deeply connect to your own Internal Guidance, process stuck emotions, and live a truly aligning life! ✨ Each section includes a video lesson, yoga flow, meditation, action steps, & additional resources. πŸ’—

Contents

Introduction

This video briefly explains how the program is set up and how to get the most out of it. ☺️

Video Lesson 1 - Introduction.mp4
Important Reminders Before You Start

Internal Guidance vs. Mind Stories

When you first dive into this work, it can be tricky to determine what is coming from your Internal Guidance and what is coming from your mind. This section breaks down the difference between the two. πŸ§˜πŸ»β€β™€οΈ

Video Lesson 1 - Mind Stories vs. Internal Guidance.mp4
Yoga Flow 1.mp4
Meditation 1.m4a
Alignment Integration Packet Lesson 1.pdf
Extra Resources for Lesson 1

Building Your Awareness & Deepening Your Connection

This section will introduce you to your Internal Guidance and help you discover how to connect with it on a deeper level. πŸ’–

Video Lesson 2 - Building Your Awareness & Deepening Your Connection.mp4
Yoga Flow 2.mp4
Meditation 2.m4a
Alignment Integration Packet 2.pdf
Extra Resources for Lesson 2

Releasing Stuck Emotions and Energy

Sometimes emotions can get stuck in our body when we do not process them fully. This section will help you learn how to fully release these stuck emotions so you can free up more energy to live an aligning life. πŸ™ŒπŸ»

Video Lesson 3 - Release Stuck Emotion and Stuck Energy.mp4
Yoga Flow 3.mp4
Meditation 3.m4a
Alignment Integration Packet 3.pdf
Extra Resources for Lesson 3
Bonus Video 1.mp4

Living From your Internal Guidance

This section will help you learn how to fully integrate your connection to your Internal Guidance into your day-to-day life! ✨

Video Lesson 4 - Living from Your Internal Guidance.mp4
Yoga Flow 4.mp4
Meditation 4.m4a
Alignment Integration Packet 4.pdf
Extra Resources for Lesson 4
Bonus Video 2.mp4

Extras

Discount Code for 1-on-1 Session
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Testimonials from 1:1 Internal Guidance Sessions

"My internal guidance session felt transcendent. I felt like it was truly an altered state of the body and mind where it was free to speak and feel and be. Lindsay does such a good job at creating a judgement free space it really let my internal guidance to speak. I was hesitant in the beginning before we started but she talked through all of the possibilities and prepared me for what to do. It was such a great experience I think anyone could benefit from it-especially if you have something big weighing on you!"

- Kailen

"Lindsay has a gift, allowing others to drop into the body, quiet the mind, and let the inner self do the talking. My session was empowering and insightful. I learned so much and gained so much clarity on my direction towards my dharma. The session was transformative, and it was so vibrant to see the magic continue to happen afterwards.  I felt more alive and in tune with my potential and power. I had more confidence in who I was and where I was going, and continue to feel it now. It is amazing what can happen when we turn off the mind and go inside. Highly recommend an Internal Guidance session with Lindsay!"

- Danielle

"Lindsay has the most calming presence about her and I felt so at ease! She clearly stated how the session was going to go from the very beginning so that there were no questions. I could listen to her voice all day! I was surprise by how much I got out of our session and how easy it was to tap into my inner guidance. I highly recommend a session with Lindsay!"

- Alyssa

Frequently asked questions

How much does DYIG cost?

It costs $44 (50% off code "GOINGWITHIN" expires June 12th midnight CST)

What is included in this course?

DYIG has 4 sections. Each section includes a video lesson, yoga flow, meditation, & action steps aligned with the lesson. I've also added additional resources to each section from my YouTube channel and podcast so you can go even deeper on each topic. Lastly, there are two bonus videos in lesson 3 & 4.

Do you offer refunds?

Due to the nature of this course, refunds are not available at this time. If you are unhappy with the content you received in DYIG, please email me at hello@lindsaymtanner.com. I am here to support you! πŸ’—